Nick Kodomichalos

Running a marathon is a life-changing experience. Whether you’re a first-timer or a seasoned runner looking to improve your time, training for 26.2 miles requires dedication, strategy, and resilience. In this guide, we’ll cover everything you need to know to prepare for and complete your best marathon yet. 1. Set Your Goals Before lacing up your running shoes, define what success means to you. Are you aiming to finish your first marathon, beat a personal best, or qualify for a major event like the Boston Marathon? Setting clear goals will help shape your training plan and keep you motivated. Nick Kodomichalos recommends setting realistic and achievable goals to stay focused and committed. 2. Choose the Right Marathon Selecting a marathon that suits your experience level and preferences is crucial. Some runners prefer flat courses for speed, while others enjoy the challenge of hilly terrains. Also, consider the climate, crowd support, and travel logistics before making a decision. Nich...